PBT is an innovative body-conditioning and strengthening program that has been designed to enhance students' technique in all forms of dance by focusing on training the muscle memory required for all forms of dance.
PBT helps with injury prevention and rehabilitation and enhances the ability of athletes to perform at their best.
PBT classes can only be offered by PBT certified instructors. Miss Laura Henry is our certified instructor. PBT Certified Teachers Directory
PBT is recommended for serious students who are looking to achieve personal greatness. You can request more information about this class by contacting us via email.